Holistic Relaxation Massage

Holistic relaxation massage is a relaxing and calming treatment for the mind and body. Traditionally a full body treatment, the massage uses Swedish techniques which, although lighter in touch, are still helpful in releasing muscular tension and alleviating pain as well as reducing levels of stress and anxiety.

Holistic therapies focus on treating the whole person and follow the principle that the physical, mental and emotional bodies must all be in balance to work effectively.

Mental stress and negative feelings can often cause physical stress within the body just as physical ailments can affect the mind. If natural balance is not restored, health problems may follow.

Holistic massage is the perfect treatment to assist in gently restoring harmony and balance in the body and giving a sense of wellbeing.